Welcome to my online counselling space
Hi lovelies,
have you spent years feeling different, misunderstood or unsure where you fit in
Perhaps you've spent much of your life trying to meet expectations, second-guessing yourself or wondering why certain things seem harder for you than they do for others.
You might be so used to adapting to the needs of those around you that you've lost touch with your own.
Or perhaps you're reaching a point in life where you want to understand yourself more deeply, make sense of your experiences and discover a way of living that feels more authentic to you.
At Lavender Couch Counselling, you don't need to have everything figured out before you begin.
Together, we can explore your experiences, recognise your strengths and work towards a greater understanding of yourself in a supportive, non-judgemental space.
You deserve to understand yourself, not spend your life questioning whether you're enough.
Who I Support
Women often carry emotional loads quietly. You may be juggling expectations, relationships, family dynamics, work pressures, or old wounds that still affect you today.
I work with women who are:
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Feeling anxious, overwhelmed, or emotionally exhausted
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Struggling with boundaries or people‑pleasing
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Navigating work or relationship stress, separation, or family conflict
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Carrying childhood or family trauma
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Wanting to feel more confident, grounded, and connected to themselves
If any of this feels familiar, you’re not alone — and you don’t have to hold it all by yourself.
Why Women Choose Lavender Couch Counselling
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A calm, welcoming space designed for women
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A gentle, non‑judgemental approach
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Support for both immediate challenges and deeper healing
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Practical tools you can use in everyday life
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Flexible online and in‑person sessions
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A therapeutic style that meets you where you are
What to Expect in Your First Session
Your first session is a chance for us to get to know each other. We’ll talk about what’s been happening for you, what you’d like support with, and what you hope to change. There’s no pressure to share anything before you’re ready.
My role is to help you feel safe, supported, and understood — and to walk alongside you as you explore your thoughts, emotions, and experiences.
Testimonials
“I felt comfortable from the moment I walked in. It was the first time I felt truly heard.” — Chloe, Terrigal
“The sessions helped me understand myself in ways I never had before.” — Lexi, Long Jetty
“I always leave feeling calmer and clearer. I love the space.” — Beth, Shelly Beach
Services
Online counselling from anywhere in Australia
Face to face counselling and Ocean Therapy (by appointment only)
Ready to Begin?
If you feel drawn to this space, I’d love to support you.
Book a Session or reach out if you have any questions .
